KKM 셀프 디펜스 레벨.2 1년 무제한
30 명이 시청 중
코스 커리큘럼
KKM Self Defense Level.2(Helmat defense #1) | 00:03:38 | ||
Palm,Grab,Hand knife strike | 00:04:19 | ||
Side groin kick, Push groin kick | 00:03:52 | ||
Knife defense front , L-block up, down | 00:03:41 | ||
Cupped Hand Groin Attack #1 (Push) | 00:03:49 | ||
Cupped Hand Groin Attack #2 Kick,hammer | 00:02:11 | ||
Knife defense- Shield 1 2, Double Wrist Snap, X-Shield,chair | 00:05:38 | ||
Knife defense Under | 00:02:37 | ||
Knife Defense | 00:05:43 | ||
Defend against Knife to Throat- Wrist Lock Arm lock #1 | 00:04:11 | ||
Defend against Knife to Throat- Wrist Lock Arm lock #2 | 00:03:10 | ||
Defend a Slashing Knife | 00:03:21 | ||
Choke Escapes- Cupped Hand Groin Attack- Front #1 | 00:02:50 | ||
Choke Escapes- Cupped Hand Groin Attack- Front #2 | 00:02:21 | ||
Choke Escapes- Hand Groin Attack- Side #1 | 00:02:40 | ||
Grab Escapes – Wrist Lock #1 | 00:02:25 | ||
KKM Self Defense Level.2(Hug Escapes -Finger lock) | 00:02:27 | ||
KKM Self Defense Level.2(Hug Escapes -Loping and Attack) | 00:02:48 | ||
Bear Hug Defense- Grab face front #1 | 00:02:04 | ||
Belly Defense- Wrist Lock (Bursting) | 00:04:49 | ||
Bursting and rear naked choke | 00:02:49 | ||
Rear naked choke | 00:02:22 | ||
Hand Gun Disarming – Bursting and Knee Kick #1 BACK | 00:05:19 | ||
Hand Gun Disarming- Elbow Snap and lock #1 | 00:04:50 | ||
Stick Defense – front #1 | 00:04:21 | ||
Stick Defense – Side #1 | 00:03:52 | ||
BREAKFALL-ROLL (BACK) | 00:04:03 | ||
BREAKFALL-ROLL (FRONT) | 00:02:05 | ||
KKM Self Defense Level.2(Kick Defense and Choke) | 00:02:09 |