KKM 셀프 디펜스 레벨.2 1년 무제한

30 명이 시청 중

코스 커리큘럼

KKM Self Defense Level.2(Helmat defense #1) 00:03:38
Palm,Grab,Hand knife strike 00:04:19
Side groin kick, Push groin kick 00:03:52
Knife defense front , L-block up, down 00:03:41
Cupped Hand Groin Attack #1 (Push) 00:03:49
Cupped Hand Groin Attack #2 Kick,hammer 00:02:11
Knife defense- Shield 1 2, Double Wrist Snap, X-Shield,chair 00:05:38
Knife defense Under 00:02:37
Knife Defense 00:05:43
Defend against Knife to Throat- Wrist Lock Arm lock #1 00:04:11
Defend against Knife to Throat- Wrist Lock Arm lock #2 00:03:10
Defend a Slashing Knife 00:03:21
Choke Escapes- Cupped Hand Groin Attack- Front #1 00:02:50
Choke Escapes- Cupped Hand Groin Attack- Front #2 00:02:21
Choke Escapes- Hand Groin Attack- Side #1 00:02:40
Grab Escapes – Wrist Lock #1 00:02:25
KKM Self Defense Level.2(Hug Escapes -Finger lock) 00:02:27
KKM Self Defense Level.2(Hug Escapes -Loping and Attack) 00:02:48
Bear Hug Defense- Grab face front #1 00:02:04
Belly Defense- Wrist Lock (Bursting) 00:04:49
Bursting and rear naked choke 00:02:49
Rear naked choke 00:02:22
Hand Gun Disarming – Bursting and Knee Kick #1 BACK 00:05:19
Hand Gun Disarming- Elbow Snap and lock #1 00:04:50
Stick Defense – front #1 00:04:21
Stick Defense – Side #1 00:03:52
BREAKFALL-ROLL (BACK) 00:04:03
BREAKFALL-ROLL (FRONT) 00:02:05
KKM Self Defense Level.2(Kick Defense and Choke) 00:02:09
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