KKM 셀프 디펜스 레벨.1 1년 무제한

7 STUDENTS ENROLLED

Course Curriculum

Introduction 00:00:36
Groin kick, Sole Kick 00:04:52
Finger Strike, Sole Kick to Knee 00:02:20
Finger Strike, Groin Kick 00:03:01
Elbow Strike Drill 00:04:01
Groin Kick, Hammer , Elbow Attack 00:03:08
Groin Kick, Palm Strike Attack 00:01:58
Kick, Front kick,Side kick, Push kick 00:03:31
KKM Self Defense Level.1(Low Kick, Middle Kick, High Kick) 00:03:31
Knee Strikes 00:02:19
Knee Strikes- 3 Clinch Positions 00:04:32
360 Degrees position, 360 Blockking drill 00:04:38
Defense, High Cover, Low Cover 00:02:35
KKM Shadow 00:02:08
Grab Escapes – Knee Kick 00:02:13
Grab Escapes and Attack 00:02:14
Grab Escapes#1 00:04:01
Grab Escapes#2 00:04:50
Choke Escapes #1 00:03:48
Choke Escapes #2 knee, groin kick 00:02:42
Choke Escapes #3 take down 00:02:38
Hug,Grab Escapes (hug from behind) 00:03:11
Push defense #2 Take down 00:02:39
Bursting Basic 00:03:41
Bursting, Punch,Kick 00:04:04
Knife Defense From 1 to 8 00:04:00
Knife Defense Use Things 00:02:56
Knife Defense, bursthing and Push, Kick 00:03:09
KKM Self Defense Level.1(Knife Threats#1) 00:03:30
KKM Self Defense Level.1(Knife Threats#2) 00:03:37
KKM Self Defense Level.1(Knife Threats#3) 00:03:44
KKM Self Defense Level.1(Push defense #1 Take down) 00:03:24
Push defense #3 Take down 00:04:42
Self Defense #1 cell phone 00:03:31
Break Falls #1 00:02:11
Break Falls #2 00:04:01
Break Falls Singer arm #3 00:02:32
Hand gun disarming #1 00:06:32
Hand gun disarming #2 00:03:45
Wrist break 00:02:51
KKM Self Defense Level.1(Crawling, Crawling on back) 00:03:30
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