KKM 셀프 디펜스 레벨.3 1년 무제한
3 명이 시청 중
코스 커리큘럼
| Bear Hug Defense- front #1 | 00:01:36 | ||
| Bear Hug Defense- Kimura front #1 | 00:02:17 | ||
| Choke Escapes-Elbow joint lock #1 Back | 00:03:21 | ||
| Choke Escapes-Kimura #1 Side | 00:03:39 | ||
| Choke Escapes-Naked Choke #1 | 00:01:55 | ||
| Choke Escapes-Naked Choke #2 | 00:02:20 | ||
| Choke Escapes-Should lock #1 Side | 00:02:45 | ||
| Choke Escapes-Wrist lock Shoulder Press #1 | 00:03:06 | ||
| Choke Escapes-Wrist lock Shoulder Press #2 | 00:03:31 | ||
| Choke Escapes-Z- lock #1 Front | 00:02:58 | ||
| Grab – Arm lock #1-Shoulder | 00:03:13 | ||
| Grab – Arm lock #2-Shoulder | 00:02:39 | ||
| Grab – Z-lock #1 | 00:02:17 | ||
| KKM Self Defense Level.3(Defend against Knife to Throat- Bursting Take a Knife In side – back Waist#1) | 00:03:16 | ||
| KKM Self Defense Level.3(Defend against Knife to Throat- Turn Take a Knife – back Neck #1) | 00:03:18 | ||
| KKM Self Defense Level.3(Defend against Knife to Throat- Turn Take a Knife – Neck #1) | 00:02:12 | ||
| KKM Self Defense Level.3(Defend against Knife to Throat- Turn Take a Knife – Neck front #1) | 00:04:02 | ||
| KKM Self Defense Level.3(Defend against Knife to Throat- Turn Wrist lock Take a Knife – back Waist #1) | 00:02:46 | ||
| KKM Self Defense Level.3(Defend against Knife to Throat- Wrist lock Out side – back Waist#1) | 00:03:23 | ||
| Defense against knife attacks | 00:02:22 | ||
| KKM Self Defense Level.3(Defense against knife attacks- Bursting Elbow Press #1) | 00:02:39 | ||
| KKM Self Defense Level.3(Defense against knife attacks- Bursting,Grab draw Attack #1) | 00:03:11 | ||
| KKM Self Defense Level.3(Defense against knife attacks- Bursting,Grab Take a Knife) | 00:02:06 | ||
| Hand Gun Disarming – Grab #1 | 00:02:42 | ||
| Hand Gun Disarming- Grab -Front head | 00:04:01 | ||
| Hand Gun Disarming- Grab and Groin kick -Front head #1 | 00:02:17 | ||
| Hand Gun Disarming- Elbow Snap and lock #2 | 00:03:18 | ||
| Stick Defense – Kick #1 Side | 00:01:40 | ||
| Stick Defense – Shield #1 Front | 00:02:24 | ||
| Stick Defense – Shield #2 Front | 00:01:56 | ||
| Stick Defense – Take down #1 Front | 00:02:30 | ||
| Stick Defense – Under #1 Front | 00:02:19 | ||
| Breakfalls – Grab , Gun,Knife | 00:02:30 | ||
| Tackle defense- Elbow Attack | 00:02:19 | ||
| Ground Survival-Knife defense Kimura #1 Guard position | 00:03:04 | ||
| Tackle defense- looping Choke | 00:02:16 | ||
| Ground Survival-leg spread head twist#1- Guard position | 00:02:38 | ||
| Tackle defense-Anaconda Choke | 00:02:36 | ||
| Ground Survival-leg spread head twist#2- Guard position | 00:03:48 | ||
| Ground Survival- Double Armbar | 00:02:26 |
관련 과정
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KKM 셀프 디펜스 기본
FREE 1466
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PRIVATE 41