KKM 셀프 디펜스 레벨.1 1년 무제한

47 명이 시청 중

	Introduction		00:00:36
	Groin kick, Sole Kick		00:04:52
	Finger Strike, Sole Kick to Knee		00:02:20
	Finger Strike, Groin Kick		00:03:01
	Elbow Strike Drill		00:04:01
	Groin Kick, Hammer , Elbow Attack		00:03:08
	Groin Kick, Palm Strike Attack		00:01:58
	Kick, Front kick,Side kick, Push kick		00:03:31
	KKM Self Defense Level.1(Low Kick, Middle Kick, High Kick)		00:03:31
	Knee Strikes		00:02:19
	Knee Strikes- 3 Clinch Positions		00:04:32
	360 Degrees position, 360 Blockking drill		00:04:38
	Defense, High Cover, Low Cover		00:02:35
	KKM Shadow		00:02:08
	Grab Escapes – Knee Kick		00:02:13
	Grab Escapes and Attack		00:02:14
	Grab Escapes#1		00:04:01
	Grab Escapes#2		00:04:50
	Choke Escapes #1		00:03:48
	Choke Escapes #2 knee, groin kick		00:02:42
	Choke Escapes #3 take down		00:02:38
	Hug,Grab Escapes (hug from behind)		00:03:11
	Push defense #2 Take down		00:02:39
	Bursting Basic		00:03:41
	Bursting, Punch,Kick		00:04:04
	Knife Defense From 1 to 8		00:04:00
	Knife Defense Use Things		00:02:56
	Knife Defense, bursthing and Push, Kick		00:03:09
	KKM Self Defense Level.1(Knife Threats#1)		00:03:30
	KKM Self Defense Level.1(Knife Threats#2)		00:03:37
	KKM Self Defense Level.1(Knife Threats#3)		00:03:44
	KKM Self Defense Level.1(Push defense #1 Take down)		00:03:24
	Push defense #3 Take down		00:04:42
	Self Defense #1 cell phone		00:03:31
	Break Falls #1		00:02:11
	Break Falls #2		00:04:01
	Break Falls Singer arm #3		00:02:32
	Hand gun disarming #1		00:06:32
	Hand gun disarming #2		00:03:45
	Wrist break		00:02:51
	KKM Self Defense Level.1(Crawling, Crawling on back)		00:03:30